Our Parqal clinic is now open!

PCOS Uncovered: Your Guide to Understanding and Managing It

July 21, 2025

Polycystic Ovary Syndrome (PCOS) can feel like a puzzle with missing pieces. Maybe you’re dealing with irregular periods, stubborn weight gain, or acne that just won’t quit, and you’re wondering why. PCOS is more than a set of symptoms—it’s a complex hormonal condition affecting up to 1 in 10 women worldwide, according to the World Health Organization. But here’s the good news: with the right care, you can manage it and feel like yourself again. At Eluvo, we’re all about personalized plans to tackle PCOS head-on, using our Talk, Test, Treat model to cut through the confusion. Want to know where you stand? Take our hormone health quiz and start your journey to clarity today.

What Is PCOS, Really?

PCOS is a hormonal disorder where your ovaries produce too many androgens (male hormones), often paired with irregular ovulation. Think of it like your body’s hormonal orchestra playing out of tune. This can lead to symptoms like:

  • Irregular Periods: Cycles that are too long, too short, or unpredictable.
  • Hirsutism: Excess hair on your face, chin, or body.
  • Acne or Oily Skin: Persistent breakouts, especially around the jawline.
  • Weight Challenges: Difficulty losing weight or unexplained gain.
  • Fertility Issues: Trouble conceiving due to irregular ovulation.
  • Mood Swings: Anxiety or depression tied to hormonal shifts.

Beyond symptoms, PCOS raises risks for long-term issues like type 2 diabetes, heart disease, and infertility, per the American College of Obstetricians and Gynecologists. It’s not a one-size-fits-all condition—some women have mild symptoms, while others face a tougher road. That’s why understanding your PCOS is key, and Eluvo’s personalized approach makes all the difference.

Why PCOS Can Feel Overwhelming

PCOS isn’t just physical—it’s emotional, too. Imagine planning your life around unpredictable cycles or feeling frustrated by weight that won’t budge despite your best efforts. The lack of clear answers can make you feel stuck, and generic advice like “just lose weight” often ignores the root hormonal issues. Plus, every woman’s PCOS is different, so a standard doctor’s visit might leave you with a prescription that doesn’t quite fit. Eluvo gets that, which is why we focus on you as an individual, not a checklist of symptoms.

Eluvo’s Personalized Approach to PCOS Management

Eluvo’s Talk, Test, Treat model is like a custom roadmap for your PCOS journey. We combine cutting-edge diagnostics with compassionate care to address your unique symptoms and goals, whether you’re aiming to regulate periods, boost fertility, or simply feel better. Here’s how we make it happen.

Talk: Let’s Get Real About Your Needs

The first step is a heart-to-heart with Eluvo’s specialists—think board-certified endocrinologists and reproductive health experts who actually listen. Through telehealth, you’ll share your symptoms, like heavy periods or hair growth, and your goals, whether it’s conceiving or clearing up acne. Worried about diabetes risk because it runs in your family? They’ll factor that in, too.
This isn’t a rushed appointment where you’re out the door in 10 minutes. It’s a conversation that digs into your lifestyle, stress levels, and even cultural preferences, ensuring your plan feels personal. It’s like chatting with a friend who knows hormones inside out, helping you feel seen and understood from the start.

Test: Uncover the Root Causes

PCOS is tricky because symptoms vary, and guessing isn’t enough. The “Test” step uses targeted diagnostics to get the full picture. Eluvo’s team might recommend:

  • Hormone Panels: Checking testosterone, LH, FSH, and insulin levels to confirm PCOS and assess severity.
  • Ultrasound: Looking for ovarian cysts or enlarged ovaries, a common PCOS marker.
  • Metabolic Tests: Screening for insulin resistance or glucose issues, which affect 50–70% of PCOS patients, per the Journal of Clinical Endocrinology.
  • Lipid Profiles: Evaluating cholesterol to catch heart disease risks early.

Results come with clear explanations—no medical jargon here. You’ll understand how your insulin levels might be driving weight gain or why your androgens are causing acne. It’s like flipping on a light in a room full of questions, giving you the clarity to move forward.

Pills, Patches, and Rings: Hormonal Helpers

If you’re okay with a bit more upkeep, hormonal contraceptives—using estrogen, progestin, or both—are like the Swiss Army knife of birth control. They stop ovulation and make it tough for sperm to get through, but they need consistency to shine.

Treat: A Plan That’s All You

The “Treat” step is where Eluvo shines, crafting a plan that’s as unique as your PCOS. Based on your tests and goals, your treatment might include:

  • Lifestyle Tweaks: Personalized nutrition plans, like low-glycemic diets to manage insulin, or exercise routines to boost ovulation. For example, studies show 5–10% weight loss can restore regular cycles in some women.
  • Medications: Options like metformin for insulin resistance or hormonal contraceptives to regulate periods and reduce acne. If fertility’s your focus, medications like clomiphene might help ovulation.
  • Metabolic Tests: Screening for insulin resistance or glucose issues, which affect 50–70% of PCOS patients, per the Journal of Clinical Endocrinology.
  • Supplements: Inositol or vitamin D, shown to improve PCOS symptoms in 60–70% of women, per recent trials.
  • Emotional Support: Stress management tools, like mindfulness or counseling, to ease anxiety, which can worsen hormonal imbalances.

Say you’re struggling with hirsutism and want to conceive. Eluvo might combine a low-carb diet, spironolactone for hair growth, and ovulation induction, with regular check-ins to tweak the plan. It’s care that evolves with you, backed by science and tailored to your life.

Why Eluvo Is Your Best Partner for PCOS

Eluvo isn’t just about managing PCOS—it’s about empowering you to thrive. Here’s what sets us apart:

  • Personalized Precision: Our Talk, Test, Treat model ensures your plan fits your symptoms, from fertility challenges to metabolic risks.
  • Expert Team: Our specialists, trained in global standards, bring expertise and empathy, making complex PCOS care feel simple.
  • Holistic Care: We go beyond meds, weaving in nutrition, exercise, and mental health support for lasting results.
  • Accessible Telehealth: Connect from anywhere in the Philippines, with virtual consults and follow-ups that fit your schedule.
  • Evidence-Based: Our plans align with ACOG and WHO guidelines, using the latest research to maximize outcomes.

Whether you’re in Manila or Davao, Eluvo brings world-class PCOS care to you, helping you tackle symptoms and reduce long-term risks with confidence.

Take the First Step

PCOS doesn’t have to run the show. Take Eluvo’s hormone health quiz to uncover insights about your symptoms and see how our personalized care can help. It’s quick, easy, and the start of a journey to feeling your best. Why wait?